Fantasy Fitness currently offers 3 levels of pole
In addition to these 3 levels of pole Fantasy Fitness also offers a Pole Fit Class. Pole fit focuses on using the Pole as a toning tool. This class is beneficial to anyone who is interested in becoming familiar with the pole, or simply trying to stay in shape. Pole fitness is guaranteed to give u a workout and burn calories. Its a fun yet challenging class that's for everyone regardless of weight!
This killer 30 minute Ab workout will flatten your stomach area and help shrink that unwanted belly fat. Say Good bye to your muffin top. This is a 30 minute nonstop AB Class that will have you wanting more, and you will also learn moves that you can practice at home. Toned Abs here you come!
Lap Dance Fusion
This high energy class will give you the workout of a lifetime, and teach you sexy chair moves at the same time! This studio was built off of this class. Great fun, great moves, and great routines are all included in this fun workout. If you want to have fun, get sexy, and burn some calories, come try a sexy chair fitness class!! You will also learn a step by step routine every week!
Dim the lights, light some candles and come feel relaxed. Sexy Stretch is the new approach to Yoga. This class was created to improve flexibility, develop lean muscle, and stretch out tense muscles. You will relax during this class by incorporating slow stretching techniques while listening to light R&B and jazz music. Come work on getting into that split you've been working towards.
Twerk It Out (Booty Camp)
THE PEOPLE'S FAVORITE!!! Come Squat it like its hot while toning your legs and glutes. This class emphasizes on your back side. Come out and work on exercises that round and lift the booty. This class is a little more fun than the normal Boot Camp, this is Booty Camp where you will leatrn how to make your Rump Jump! Come check this out!
Come be taken away while listening to the best of reggae, latin, and island grooves. This high energy class will burn calories while toning the body. No coordination is required, the steps are easy to follow and fun to learn! Once u enter this class you're on your way to great music, great moves, and a great body!